First Time Dad Feels Confident with HypnoBirthing

First Time Dad Feels Confident with HypnoBirthing

Dad’s can feel confident & Play a Major Role on this Important Day. Hi, my name is Kenny Spring, a first time dad and huge advocate of the HypnoBirthing approach.  During my partner’s pregnancy I watched her grow more confident with the concept of...
Tips to Better Sleep in Pregnancy

Tips to Better Sleep in Pregnancy

Sleeplessness in the third trimester can extend labour and increase risk of C-section and depression. Research shows women who sleep less than six hours per night are 4.5 times more likely to deliver by caesarean. Women report that little prenatal information on sleep...