by Carrie Jeff | Sep 14, 2016 | Pregnancy & Birth Blogs
Movement and positions like those taught in yoga have been passed down for centuries to help women prepare for birth. Many women are now using Yoga in conjunction with HypnoBirthing to strengthen their bodies and increase their physical and mental stamina. The...
by Carrie Jeff | Sep 13, 2016 | Partners
Dad’s can feel confident & Play a Major Role on this Important Day. Hi, my name is Kenny Spring, a first time dad and huge advocate of the HypnoBirthing approach. During my partner’s pregnancy I watched her grow more confident with the concept of...
by Amanda Bude | Sep 6, 2016 | Pregnancy & Birth Blogs
Sleeplessness in the third trimester can extend labour and increase risk of C-section and depression. Research shows women who sleep less than six hours per night are 4.5 times more likely to deliver by caesarean. Women report that little prenatal information on sleep...