Advantages of Endorphins during Pregnancy, Labour and Childbirth

Everyday tensions and stresses cause an array of physical and chemical reactions within us that can have negative effects on our health if not managed well. Such tensions can be heightened during pregnancy, and as labour approaches, if fear and concern are added to the mix, these bodily effects become more toxic, swirling through the mother’s system to be absorbed by the babe in her womb. If that is not reason enough to understand how to prevent this process during pregnancy, there is another c...
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Pregnant? Stressed? Science says Talk to Your Baby

Brisbane HypnoBirthing Classes with the Mongan | Hospital Maternity System
by Kathleen Man Gyllenhaal I was a first time mother-to-be, nearing 40. I’d already had two miscarriages and I wasn’t getting any younger and I could go on and on about the reasons that I was stressed. It didn’t help that I was banned from a nice glass of chilled, white wine at night. And most foods that used to delight me, didn’t. Meanwhile, I was traveling a lot for my documentary, called In Utero, about the environmental impact on pregnancy. I was one of those women who believed I could do...
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