Useful Labor Positions

The positions shown here facilitate the normal, natural process of labor. What position should you use? HypnoBirthing always encourages you follow your body. Move freely in response to what you feel. Your body will let you know just what position is best at every point in your labor. STANDING SUPPORTED SQUAT Pros Realigns your pelvis to increase the opening by up to 15 percent Allows you to be supported by your standing or sitting partner, the wall or a squat bar Takes advantage o...
Read More