Pregnant? Stressed? Science says Talk to Your Baby

Brisbane HypnoBirthing Classes with the Mongan Method
by Kathleen Man Gyllenhaal I was a first time mother-to-be, nearing 40. I’d already had two miscarriages and I wasn’t getting any younger and I could go on and on about the reasons that I was stressed. It didn’t help that I was banned from a nice glass of chilled, white wine at night. And most foods that used to delight me, didn’t. Meanwhile, I was traveling a lot for my documentary, called In Utero, about the environmental impact on pregnancy. I was one of those women who believed I could do...
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The Mile’s Circuit – a simple positioning tool

The Mile’s Circuit is named after Megan Miles, a Birth and Postpartum Doula, Childbirth Educator and Student of Midwifery. The circuit is a simple set of positions used to achieve optimal positioning either before or during labour. Optimal positioning is considered to be the LOA position (Left Occiput Anterior) as this position facilitates a smooth entry into the pelvic outlet and descent for the baby. The Mile’s Circuit has been used prenatally to rotate a baby from posterior to anterior pos...
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Your Baby Can Hear You

Long before they are born, babies are thinking, feeling and even acting.  They can learn and remember. The renowned conductor, Boris Brott, found that he knew a piece of music sight unseen. He was surprised to discover that it was a piece his mother, a professional cellist, had practised many times during her pregnancy. He had learnt it before he was born. What happens during a baby’s time in the womb shapes his personality, drives and ambitions in many important ways. How the mother thinks a...
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Pregnancy Complaints

Typically, morning sickness begins about the same time the placenta begins serious production of human chorionic gonadotropin (HCG), a special pregnancy hormone around week six of pregnancy. In most women, symptoms peak during week eight or nine and wane after week 13. The good news is that morning sickness seems to be a sign that the pregnancy is going well. A National Institute of Child Health and Human Development study of 9,098 pregnant women found that women were less likely to ...
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Probiotics during Pregnancy can reduce the occurence of Gestational Diabetes

We all know that prenatal nutrition impacts upon the health and well-being of the child, but it can also impact on the mother in the long term. A recent Finland study examined the safety and efficacy of perinatal probiotic-supplement in conjunction with dietary counseling by evaluating pregnancy outcome and fetal and infant growth during the 24 months' follow-up. In a 2010 study published in the British Journal of Nutrition, researchers found that probiotic supplements and dietary counse...
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Baby Brain – the real cause

Baby Brain or Pregnancy Brain: A temporary condition whereby short-term memory loss or forgetfulness occurs that may happen in the first trimester but more common in the third trimester of pregnancy and may continue into the postpartum and breast feeding period. Studies have shown that a pregnant woman’s brain by the third trimester of pregnancy could shrink up to as much as 3% and not expand to normal size until six months postpartum.  The shrinkage is caused by the Omega 3-fatty...
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